Connection and Community. Strength in Vulnerability. Empowerment through Education.

Motherhood, and the journey to get there, is not easy. It can be physically, emotionally, and even financially taxing. But with a little bit of planning and the right support, your journey can be made easier–and much less overwhelming.

I want to let you in on a secret: More often than not, moms struggle alone. I’m here to tell you that you don’t have to. I am here to help you navigate the complicated feelings that arise during pregnancy and after birth–feelings of failure, struggle, confusion. Birth and motherhood don’t always come naturally or easily, and that is both normal and ok. As long as you have the support and resources to work through it in a healthy and mindful way, you will feel that much more empowered to enjoy this incredible experience.

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What Can We Do Together?

Whether you’re trying to conceive, currently pregnant, or in various stages of motherhood, my goal is to give you the support and resources you need in order to thrive. I offer a variety of one-on-one coaching packages to help you navigate pregnancy prep, pregnancy and childbirth, and parenthood that’s specifically tailored to your needs. 

I am also a certified birth doula and would love to be able to share in the experience of your labor and delivery. While I can help mamas all over the country through my one-on-one coaching services, I’m based in NYC, so I can only take on doula clients who are local to New York.

Amanda was an indispensable factor in the pre-partum, labor, and even postpartum experience for myself, my husband, my son, and our tiny new friend!

“Her energy is positive without fail! Her comfort techniques are creative and truly help distract from pain and fear.”

“The wonderful energy that Amanda brought to my birthing experience helped us stay calm, keep our sense of humor and help me navigate the strange journey of birth as a first-time mom. She also was a great coach, supporting me through the pain and providing me with the extra strength I needed to keep going. I couldn’t have had a better experience!”

“Amanda is very communicative from the start in wanting to know what kind of environment a Mom hopes to labor in, and she helps to honor that vision throughout. She is calming under pressure, and encouraging when you need reinforcement.”

Hi, I’m Amanda.

Hi, I’m Amanda.

And I wear many different hats. I’m a personal trainer, a yoga instructor, a birth doula, and a mother. My goal is to help women make informed, intentional decisions about their bodies and their babies, so that you and your growing family can go confidently together into the world as a strong, solid family unit.

I am here to help change the conversation about pregnancy, childbirth, and motherhood, and the whole messy joyful adventure that comes with it. I’m here to help manage your expectations when they come up against reality. No matter what kind of birth you envision for yourself, or what type of mama you are or want to be, I want to create a safe space for discussion, education, and inspiration. Whether you want to work with me one-on-one, come to my in-person events, or just join my digital community of fierce mamas, I am here to support you and to provide a safe space for you to thrive.

Musings From The Blog